Mary's Cuddle Facilitation and Communication Coaching Home | What I Do | Schedule | Writings | Media/Resources/Other | Contact Me Media Coverage Fox 13 Uniquely Utah: watch me give Free Hugs and see my interview.
Salt Lake Tribune came to one of our parties: http://www.sltrib.com/home/2807418-155/intimate-strangers-why-hundreds-of-utahns
The importance of touch in development from the US National Library of Medicine, National Institutes of Health. Dr. Yoni Alkan explains that we all could use a hug. It's all about Connection. Connection is a Core Human Need, but we are terrible at it. Betty Martin.org and the Wheel of Consent Betty has created a lot of free online content regarding creating healthy relationship agreements for energy exchange. I highly recommend her Wheel of Consent videos - has made available seven hours of free content on her site. Learn about Tapping at The Tapping Solution. Tapping is a method for self meditation, self soothing and bringing yourself back to your body using meridian point tapping and a self affirmation ritual.
Why on Earth would I go to a Men's Cuddle Party? by Jon Lehrer 7 Reasons Many Guys Don't Understand Sexual Consent How a lack of Touch is Destroying Men Rediscovering Platonic Touch by Janet Trevino, fellow Cuddlist, speaking at TEDx
Hugging Meditation from Brain Pickings - Thich Nhat Hanh What it means to Hold Space for someone, plus tips on how to do it well How a Cuddle Party Changed the Way I View consent Inside the business of Cuddling This Guy is a Professional Cuddler The Gabriel Method Wellness and body care. Not just a diet. The Five Love Languages Discover your Love Language.
Playground Boundary study
The 5 Love Languages - Gary Chapman Allen Carr's Easy way to stop smoking Rejection Proof Jia Jiang.
Beyond Cuddle Party - Monique Darling
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Other Fun Stuff Utah Cuddle Club T-Shirts on TeeSpring Deer Park Buddhist Monastery in Escondido, California. One of my favorite places to visit for their Day of Mindfulness. The Great Bell Chant (The End of Suffering) Guided Visualization. A Grateful Day with Brother David Steindl-Rast-Gratefulness.org Guided Visualization.
Meetup: Join the Utah Cuddle Club Group on Meetup.com to receive emailed announcements and details about my Cuddle Parties and Free Hug events. Free Hugs. I announce my Free Hug events on the Utah Cuddle Club group on Meetup. It is very satisfying to offer hugs and see the smile it brings to peoples faces, even when they think I'm crazy. Any cuddlers are invited to join me to offer hugs together or you can just come and get a hug from me. If you know of an event or a venue that would enjoy Free Hugs, lets talk about it.
International School of Temple Arts holds workshop events all over the world. I have attended Level 1 as a participant twice and as an Assistant once. I have also attended Level 2. I highly recommend this experience if you feel you are ready for it.
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